Yoga is closely associated with the well-being of the human mind and body; it relaxes the mind, stimulates your body’s essential biological systems, and rejuvenates your senses. It is one of the main driving forces behind our body chakras’ proper function, including the sacral chakra. What is the ... READ the POST
Yoga Poses for the Ether (Space) Element
Even though Ether is the most subtle of the elements, it should not be overlooked. It is linked to the Throat Chakra (Vishudda or the 5th Chakra) and encompasses all that exists within our world. Ether stands for intuition, wisdom, stillness, and freedom of expression. The 5th chakra, as well as ... READ the POST
Essential Oils for Opening the Sixth Chakra
In the field of yoga, the chakra system’s origin stems from the ancient Hindu texts of knowledge. The word “chakra” literally means the “wheel of life.” It is said to reflect the unified consciousness of humanity. The chakras contain seven centers of life force energy, all of which play an important ... READ the POST
The Third Eye Chakra: Your Gateway to Powerful Perception
For our lives to feel balanced, our seven primary chakras must be balanced. If energy flow is stifled to any – or all – of them, we will feel very challenged indeed. The third eye chakra is a fascinating one. When this chakra is out of balance, it has a huge impact on our ability to navigate our ... READ the POST
Anahata: Matters of the Heart Chakra
Of the seven primary chakras, the heart chakra is the fourth, and perhaps the most famous. Presumably, this is because love is the primordial driving force behind everything we do, when we’re energetically in balance, at least. We speak of ‘matters of the heart’, ‘opening the heart’, ‘coming from ... READ the POST
Crystals for the Root Chakra
There are many ways to use root chakra crystals in your healing journey. The easiest is to wear them as jewelry. There are great bracelets, necklaces, rings and earrings with healing stones. For base chakra healing I would recommend wearing a ring or a bracelet to have the stones and their vibrating ... READ the POST
