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Yoga Poses for the Ether (Space) Element

Even though Ether is the most subtle of the elements, it should not be overlooked. It is linked to the Throat Chakra (Vishudda or the 5th Chakra) and encompasses all that exists within our world. Ether stands for intuition, wisdom, stillness, and freedom of expression. The 5th chakra, as well as ... READ the POST

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Stephanie

Just printed off the journal and am super stoked to use it. Lots of great insight and info here.
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