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5 Yoga Exercises for every day!

Mantra Affirmation

Oh Hey!

No time for mindfulness?

Monday Morning Bliss

Hello you!

Welcome to Blissflow

If we haven’t met, my name is Julia, and I’m the lady-behind-the-curtain here at BLISSFLOW. From 9-to-5 you can find me working in Finance in NYC. At work, most people know me for my Excel, Powerpoint and analytical skills. But I am also a Yoga Teacher and passionate about bringing yoga, meditation, and mindfulness to today's busy world.

Learn more about me

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The Shop

Check out my absolute favorite items on the web. From Yoga Mats over Ayurvedic herbs to inspirational books.
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Not sure where to start?

Here are our most important resources

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Let's Chat

If you are not into Coffee, we can also get Matcha! Say hi on Facebook, Instagram or send me a mail.
Come and say hi!

New on the Blog

Power yoga has pros and cons. Read here if it is right for you

Pros and Cons of Power Yoga

Check out our top tips for balancing yoga poses

Tips for Balancing Yoga Poses

Learn all the basic about restorative yoga here!

Introduction to Restorative Yoga

Client Love

Just printed off the journal and am super stoked to use it. Lots of great insight and info here.

Stephanie

5.0
2016-05-03T18:24:44+00:00

Stephanie

Just printed off the journal and am super stoked to use it. Lots of great insight and info here.
Your newsletter is one of the best. I subscribe to a lot and this is up there with the best....

Tanya

5.0
2019-08-24T16:06:39+00:00

Tanya

Your newsletter is one of the best. I subscribe to a lot and this is up there with the best. I love it . I also love Tim Ferris 5 bullet Friday thanks for all the sharing.
Mantra helps up your understanding to your life and destiny. Blissflow provides useful and encouraging tools to start your day.

Yolanda

5.0
2016-05-03T18:05:39+00:00

Yolanda

Mantra helps up your understanding to your life and destiny. Blissflow provides useful and encouraging tools to start your day.
Just love it ???? because it puts me in a great mindset, thank you ????????

Deb

5.0
2016-05-03T18:07:52+00:00

Deb

Just love it ???? because it puts me in a great mindset, thank you ????????
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