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Learn Sun Salutation in 3 days!

6 Self-Care Tips for the Busy Yogi

With all the pressures of everyday life - from work to home, and family to finances, self-care has become a vital part of maintaining a healthy and balanced lifestyle. A complete self-care plan should primarily consist of three components: physical care, emotional care, and mental balance. As the ... READ the POST

How to Have A Mindful Christmas

Christmas is the time for fun, festivity, family, and friends. It essentially puts our relationships and interactions with others at the center stage. However, at times, close relationships can present considerable challenges. This can cause family gatherings to be the potential ground for conflict ... READ the POST

The Ayurvedic Secret to Enjoying Colder Months

Winter is often called the dark season. The chilly wind not only makes you feel a bit blue, but it also makes you feel lethargic. Winter triggers health issues such as a cough and cold, constipation, joint pains, skin dryness, lethargy, and weight gain. But when you know how to embrace this dry, ... READ the POST

Anahata: Matters of the Heart Chakra

Of the seven primary chakras, the heart chakra is the fourth, and perhaps the most famous. Presumably, this is because love is the primordial driving force behind everything we do, when we’re energetically in balance, at least. We speak of ‘matters of the heart’, ‘opening the heart’, ‘coming from ... READ the POST

Ground Yourself: Balance the Root Chakra for Health and Happiness

By now most people are familiar with the chakra system, but it is still easy to forget just how much influence these spinning energy discs have on our daily lives. The impact of our cumulative decisions and experiences can cause blockages in our chakras; this is something we need to keep in mind so ... READ the POST

What are Mantras and how to use them

Chances are you are here because you ask yourself what are mantras. Maybe we’ve at very least peaked your interest in the world of mantras, morning routines or meditation. Well, we at BLISSFLOW absolutely LOVE mantras… so much so that we share mantras and practice tips with our community each and ... READ the POST

Client Love

Just printed off the journal and am super stoked to use it. Lots of great insight and info here.

Stephanie

Blissflow
5
2016-05-03T18:24:44+00:00

Stephanie

Just printed off the journal and am super stoked to use it. Lots of great insight and info here.
Your newsletter is one of the best. I subscribe to a lot and this is up there with the best....

Tanya

Blissflow
5
2019-08-24T16:06:39+00:00

Tanya

Your newsletter is one of the best. I subscribe to a lot and this is up there with the best. I love it . I also love Tim Ferris 5 bullet Friday thanks for all the sharing.
Mantra helps up your understanding to your life and destiny. Blissflow provides useful and encouraging tools to start your day.

Yolanda

Blissflow
5
2016-05-03T18:05:39+00:00

Yolanda

Mantra helps up your understanding to your life and destiny. Blissflow provides useful and encouraging tools to start your day.
Just love it ???? because it puts me in a great mindset, thank you ????????

Deb

Blissflow
5
2016-05-03T18:07:52+00:00

Deb

Just love it ???? because it puts me in a great mindset, thank you ????????
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