Spring is spring-ing in the southern U.S.! The weather has really taken a turn in the last week or so and winter’s cold clutches are finally easing off. This change toward warmer weather is always perfect for one thing in particular: spring cleaning. I am opening all my windows, cleaning the house ... READ the POST
Ayurveda Detox
A large part of Ayurveda deals with the buildup of toxins. Ayurveda detoxing is the process of removing toxins from our bodies, minds, and spirits, so these two concepts go hand in hand. How do we acquire these toxins? Toxins buildup naturally as we interact with our environment; when we eat, drink, ... READ the POST
