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How to have more energy in Spring

Ayurveda, your Energy Level and Spring As the days get longer and the weather warms up, spring is a time of renewal and rejuvenation. However, for many people, it can also be a time of low energy and sluggishness. If you're feeling tired and lethargic this spring, Ayurveda may offer some ... READ the POST

Kundalini Yoga: Awaken Your Spirit Energy

As we reach the middle of the summer season, it’s a good time to reflect on our Pitta season progress. Have we been eating well? Rolling out our mats and moving our bodies every day? Taking time for self-care? While we may check all these essential tasks off our physical and mental care lists, one ... READ the POST

What are the Chakras?

You have probably heard the word chakra before, but unless you are a dedicated yogi or you work in the complementary medicine world, you may not be fully aware of the purpose they serve. The chakras are an energy system located in the area of the spinal cord. Although there are seven well-known ... READ the POST

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Mantra helps up your understanding to your life and destiny. Blissflow provides useful and encouraging tools to start your day.

Yolanda

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2016-05-03T18:05:39+00:00

Yolanda

Mantra helps up your understanding to your life and destiny. Blissflow provides useful and encouraging tools to start your day.
Just love it ???? because it puts me in a great mindset, thank you ????????

Deb

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2016-05-03T18:07:52+00:00

Deb

Just love it ???? because it puts me in a great mindset, thank you ????????
Just printed off the journal and am super stoked to use it. Lots of great insight and info here.

Stephanie

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2016-05-03T18:24:44+00:00

Stephanie

Just printed off the journal and am super stoked to use it. Lots of great insight and info here.
Your newsletter is one of the best. I subscribe to a lot and this is up there with the best....

Tanya

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2019-08-24T16:06:39+00:00

Tanya

Your newsletter is one of the best. I subscribe to a lot and this is up there with the best. I love it . I also love Tim Ferris 5 bullet Friday thanks for all the sharing.
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