... READ the POST
6 Morning Mantras for Aging Gracefully
... READ the POST
6 Morning Mantras for Spring
... READ the POST
6 Morning Mantras for Creativity
... READ the POST
25 Affirmations to Calm down
The word mantra, often interchanged with affirmation, is derived from two Sanskrit words - manas (mind) and tra (tools). Its literal translation is “a tool for the mind”. It was designed, thousands of years ago, to help practitioners access their own higher consciousness. The repetition or chanting ... READ the POST
Affirmations for Transformation & Change
Daily affirmations and mantras are simple, positive statements that can help you to challenge yourself and stop negative thoughts and self-talk. By repeating them over and over again you start they will affect your conscious and unconscious mind. Your affirmation should state a goal in its ... READ the POST