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What Is Abhyanga and How Can It Help You?

As you delve into an Ayurvedic practice, you may come across the word Abhyanga. Like many words in the ancient practice of Ayurveda, Abhyanga is a Sanskrit word. Abhi means “into,” and anga means “limb,” so Abhyanga roughly translates into “massaging the body’s limbs.” Read more about the history of ... READ the POST

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2016-05-03T18:24:44+00:00

Stephanie

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