Spring is a beautiful season of renewal, but for many people, it also brings seasonal allergies. Ayurveda, an ancient system of medicine from India, offers natural remedies to help alleviate allergies and their symptoms. In this blog post, we'll explore the root cause of allergies according to ... READ the POST
Ayurvedic Detox Practices
Spring is spring-ing in the southern U.S.! The weather has really taken a turn in the last week or so and winter’s cold clutches are finally easing off. This change toward warmer weather is always perfect for one thing in particular: spring cleaning. I am opening all my windows, cleaning the house ... READ the POST
Find Your Detox Yoga Pose
Spring is the season of rebirth, growth, and cleaning! When you imagine spring cleaning, you probably think of organizing your house or throwing out some old things, opening the windows to let out the stale winter air, and let in the fresh, new spring. We can clean out our homes, but we can use this ... READ the POST
