Having a headache can ruin your whole day. Besides the pain in your head, headaches can impact your whole body. Some people get sensitive to light or sound, some feel nauseous and some get joint pain. There are different types of headaches (read about the 3 types of headaches in Ayurveda here and ... READ the POST
Ayurveda For Headaches
Nothing can ruin your day (or night) like a headache. I know for me, headaches make me want to curl up in a ball on my bed and pull the covers over my head, shutting out the world and hoping tomorrow will be better. Ayurveda, as per usual, has a better way to help us feel better. We know Ayurveda is ... READ the POST