We talk a lot about balancing our chakras to find balance and thrive. The reason I talk about it so much is because it’s SO important. When we seek balance and our center, it’s best to use all the tools in our Ayurvedic arsenal to achieve our optimal health. As a matter of fact, one of those tools ... READ the POST
All About the Sacral Chakra
In an ideal world, we would all have balanced chakras. Our root chakra would be happily spinning away, its abundance of energy flowing to the chakras above it. In other words, we would feel emotionally sound, clear on our purpose, and connected to both our intuition and creator. We would also be ... READ the POST