Winter is here, and with it follows the necessity to keep yourself cozy. The season brings with it freezing temperatures and heavy snowfall. The chilly breeze and dropping temperatures cause your skin to get dry. Body metabolism during winter slows down. This is essential to conserve energy and keep ... READ the POST
The Ayurvedic Secret to Enjoying Colder Months
Winter is often called the dark season. The chilly wind not only makes you feel a bit blue, but it also makes you feel lethargic. Winter triggers health issues such as a cough and cold, constipation, joint pains, skin dryness, lethargy, and weight gain. But when you know how to embrace this dry, ... READ the POST