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Yoga to open your heart

"The way is not in the sky. The way is in the heart." ~Buddha In Yoga, we often refer to backbends as ‘heart-openers’. Heart opening yoga poses expand your chest and rib cage which makes it easier to breathe and open yourself up for love. When you sit at a desk all day you probably round your back ... READ the POST

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2019-08-24T16:06:39+00:00

Tanya

Your newsletter is one of the best. I subscribe to a lot and this is up there with the best. I love it . I also love Tim Ferris 5 bullet Friday thanks for all the sharing.
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2016-05-03T18:05:39+00:00

Yolanda

Mantra helps up your understanding to your life and destiny. Blissflow provides useful and encouraging tools to start your day.
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2016-05-03T18:07:52+00:00

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Just love it ???? because it puts me in a great mindset, thank you ????????
Just printed off the journal and am super stoked to use it. Lots of great insight and info here.

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2016-05-03T18:24:44+00:00

Stephanie

Just printed off the journal and am super stoked to use it. Lots of great insight and info here.
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