Fall or autumn is the season of transformation. The transition from a sultry, humid, and warm weather to calming, soothing and crisper winds all around is blissful. It can also be a time associated with vibrantly colorful leaves, sadness, and grief. Nature and seasons demonstrate how life is a ... READ the POST
Use the Wisdom of Ayurveda this Fall to Stay Healthy
The Fall or Autumn is upon us and nature is preparing itself to confront the harsh winter. Trees shed their leaves, the earth gets browner, and the colder winds start to drop the temperature. According to Ayurveda, the outside environment is relative to our body and mind. This holistic healing ... READ the POST
Essential Oils and their Benefits During Fall
Crisp leaves beneath your feet, chilly but fresh air, crackling fire in the fireplace, homemade stews and roasts, pumpkin spice lattes, Halloween and October breaks – A beautiful picture! Fall is certainly a beautiful time of the year. With the continuous temperature drop and delightful spicy ... READ the POST