It’s hot. Like, really hot. The humidity around here is probably 200%, the bugs are buzzing from flower to flower, and I can’t spend enough time next to a body of water. It can only mean one thing: IT’S PITTA SEASON! What is Pitta Season, you may ask? Pitta is the dosha that rules summer and is ... READ the POST
Summer Yoga Poses to Stay Cool
Summer is in full swing here in the northern hemisphere, how you are dealing with the heat? If you are anything like me you are miserable the higher the temperatures go. I live in New York and it gets hot, humid, and downright agonizing. So, I’ve put together some of my favorite summer yoga poses ... READ the POST
