Welcome to the new year! If one of your resolutions for the year is to try yoga, congratulations on taking the first step toward a healthier and more balanced lifestyle. Yoga is a great form of exercise that can improve flexibility, strength, and mental clarity. It's also a low-impact exercise, ... READ the POST
Set Your Intentions to Achieve Contentment & Bliss
“You are what your deepest desire is. As your desire is, so is your intention. As your intention is, so is your will. As your will is, so is your deed. As your deed is, so is your destiny” The Upanishads Everything that happens with us, is crafted by our strong desires and intentions. Ultimately, ... READ the POST
