There are many ways to use root chakra crystals in your healing journey. The easiest is to wear them as jewelry. There are great bracelets, necklaces, rings and earrings with healing stones. For base chakra healing I would recommend wearing a ring or a bracelet to have the stones and their vibrating ... READ the POST
All About the Sacral Chakra
In an ideal world, we would all have balanced chakras. Our root chakra would be happily spinning away, its abundance of energy flowing to the chakras above it. In other words, we would feel emotionally sound, clear on our purpose, and connected to both our intuition and creator. We would also be ... READ the POST
8 Ways to Overcome Overthinking
Overthinking basically involves ruminating on something troubling and stressful, which causes unnecessary anxiety. Everyone at some point becomes a victim to it. You cannot help it at certain times. However, if you are constantly boggled with a barrage of thoughts and find yourself struggling, there ... READ the POST
Yoga poses for better digestion
Thanksgiving, Christmas, and Hanukkah are just around the corner which means A LOT of food. But sometimes the food is so yummy (thank you Mom) and you take the good times a little bit too far. You end up a spending the night and often the day after the feast with digestive issues and just wait for ... READ the POST
Ancient Ayurvedic Tips for Great Digestion
The Vedas say our body is made of five elements earth, water, fire, air, and space/ether. We achieve overall well-being when there is a perfect balance among these five elements. In today’s fast-paced world, our minds and bodies constantly get pulled in different directions at the same time. We ... READ the POST
How to cleanse your home from negative energy
All humans attract, obtain, and assimilate different variations of energies, ranging from high to low, from positive to negative. A person’s energy lingers, and different cultures of the world believe that vibes matter; good and bad vibes have an impact on your life. The same is true for your home ... READ the POST
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