Chakras are energy wheels, or energy centers, located throughout your body. They are prone getting blocked due to issues such as low self-esteem and long-held tension. In mainstream yoga, we hear about the seven different primary chakras often, but there are actually 114 of these wheels of energy ... READ the POST
Yoga Poses to Advance Your Practice
Yoga is an umbrella for innumerable poses and postures to help you overcome stress, stay fit, live healthily, and improve your lifestyle. In exercising yoga, it is common to implement all the knowledge and tactics related to the various poses. Also, each of us has their own reasons for connecting ... READ the POST
Chickpea, Avocado & Feta Salad
Ingredients 2 cups Chickpeas (cooked, drained and rinsed) ½ Cucumber (diced) 4 stalks Green Onion (chopped) 1/4 cup Parsley (chopped) 1 Lime (juiced) 1/4 cup Feta Cheese (crumbled) 1 1/2 tsps Extra Virgin Olive Oil Sea Salt & Black Pepper (to taste) 1 Avocado ... READ the POST
Cauliflower Tacos
Ingredients: 1 1/2 tbsps Avocado Oil 1 tsp Cumin 1 tsp Smoked Paprika 1/2 tsp Garlic Powder 1/2 tsp Sea Salt 1 head Cauliflower 1/3 cup Cashews (soaked, drained and rinsed) 1 1/2 Lime (juiced) 1/4 cup Water 8 Corn Tortilla 1 cup Purple Cabbage 1 Avocado 1/4 ... READ the POST
Yin And Yang Yoga
Yin and Yang are Taoist concepts that describe that all things have two contrasting qualities in them that exist as opposites to one another. These features coexist as independent opposites. However, while analyzing all the ‘things’ existing in the Universe, results show that nothing truly exists ... READ the POST
What is Clean Eating
What is Clean Eating? The clean-eating craze is reaching a whole new level of popularity, inspiring millions of influencers across all social media platforms. Though the trend of clean eating isn’t new, it is a hot topic now among food bloggers, food magazines, and cookbooks. The phrase “clean ... READ the POST
- « Previous Page
- 1
- …
- 7
- 8
- 9
- 10
- 11
- …
- 29
- Next Page »
