Ingredients: 1 1/2 tbsps Avocado Oil 1 tsp Cumin 1 tsp Smoked Paprika 1/2 tsp Garlic Powder 1/2 tsp Sea Salt 1 head Cauliflower 1/3 cup Cashews (soaked, drained and rinsed) 1 1/2 Lime (juiced) 1/4 cup Water 8 Corn Tortilla 1 cup Purple Cabbage 1 Avocado 1/4 ... READ the POST
Yin And Yang Yoga
Yin and Yang are Taoist concepts that describe that all things have two contrasting qualities in them that exist as opposites to one another. These features coexist as independent opposites. However, while analyzing all the ‘things’ existing in the Universe, results show that nothing truly exists ... READ the POST
What is Clean Eating
What is Clean Eating? The clean-eating craze is reaching a whole new level of popularity, inspiring millions of influencers across all social media platforms. Though the trend of clean eating isn’t new, it is a hot topic now among food bloggers, food magazines, and cookbooks. The phrase “clean ... READ the POST
Toxic-Free Cleaning Ideas
We all love a clean house, and with a potentially-deadly virus causing a global pandemic, it’s more important than ever to sanitize high-use surfaces in our homes. While we love that just-cleaned homey feeling, what we don’t love are toxic chemicals that can mess with our body chemistry and our ... READ the POST
Zucchini Bread
Ingredients 1 cup Almond Flour 1/2 cup Coconut Flour 1 tsp Baking Soda 1/4 tsp Sea Salt 1/2 tsp Cinnamon 1 tbsp Ground Flax Seed 1 Banana (ripe and mashed) 1 tbsp Extra Virgin Olive Oil 2 Egg (whisked) 1/4 cup Maple Syrup 1 Zucchini (grated) Instructions ... READ the POST
The Concept of Ojas in Ayurveda
What are Ojas? Ojas are the delicate essence of all the important fluids that are responsible for harmony, health and spiritual development of the human body. The name has been derived from a Sanskrit term that translates to “essence of vitality” or “vigor”. Ojas provides the tissues with endurance ... READ the POST
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