Yoga blocks are one of the most versatile props in yoga practice and can be used by practitioners of all levels to deepen their practice and explore new postures. From beginners to advanced yogis, blocks offer a wide range of benefits that can help improve alignment, increase flexibility, and ... READ the POST
Yoga Props: Why and How to use them
Yoga is one of the greatest ways to cater to the collective needs of the body, mind, and soul. Practicing yoga on a regular basis can work wonders for your holistic well being. While practicing yoga, the use of yoga props has become increasingly popular. Though some consider the use of these props ... READ the POST