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Welcome to Blissflow

If we haven’t met, my name is Julia, and I’m the lady-behind-the-curtain here at BLISSFLOW. From 9-to-5 you can find me working in Finance in NYC. At work, most people know me for my Excel, Powerpoint and analytical skills. But I am also a Yoga Teacher and Ayurveda Health Counselor and passionate about bringing Yoga, the Chakra system and Ayurveda to today's busy world.

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Do you want to increase flexibility, build strength and love your body - in as little as 15 minutes per day?
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New on the Blog

Unlocking the Power of Deep Sleep

Bow Pose for Kapha Dosha

Enhancing Digestion and Elimination with Ayurveda and Yoga

Wind relieving pose for lower back pain

Yoga for the Lower Back

Client Love

Just printed off the journal and am super stoked to use it. Lots of great insight and info here.

Stephanie

Blissflow
5
2016-05-03T18:24:44+00:00

Stephanie

Just printed off the journal and am super stoked to use it. Lots of great insight and info here.
Your newsletter is one of the best. I subscribe to a lot and this is up there with the best....

Tanya

Blissflow
5
2019-08-24T16:06:39+00:00

Tanya

Your newsletter is one of the best. I subscribe to a lot and this is up there with the best. I love it . I also love Tim Ferris 5 bullet Friday thanks for all the sharing.
Mantra helps up your understanding to your life and destiny. Blissflow provides useful and encouraging tools to start your day.

Yolanda

Blissflow
5
2016-05-03T18:05:39+00:00

Yolanda

Mantra helps up your understanding to your life and destiny. Blissflow provides useful and encouraging tools to start your day.
Just love it ???? because it puts me in a great mindset, thank you ????????

Deb

Blissflow
5
2016-05-03T18:07:52+00:00

Deb

Just love it ???? because it puts me in a great mindset, thank you ????????
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