{"id":17393,"date":"2020-03-29T01:51:11","date_gmt":"2020-03-29T01:51:11","guid":{"rendered":"http:\/\/bliss-flow.com\/?p=17393"},"modified":"2020-03-29T01:51:11","modified_gmt":"2020-03-29T01:51:11","slug":"ayurvedic-gatorade","status":"publish","type":"post","link":"https:\/\/bliss-flow.com\/ayurvedic-gatorade\/","title":{"rendered":"Ayurvedic Gatorade"},"content":{"rendered":"<h4><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-large wp-image-17395\" src=\"http:\/\/bliss-flow.com\/wp-content\/uploads\/2020\/03\/ayurvedic-gatorade-1024x819.jpg\" alt=\"Ayurvedic Gatorade is a refreshing alternative for lemonade on hot summer days\" width=\"1024\" height=\"819\" srcset=\"https:\/\/bliss-flow.com\/wp-content\/uploads\/2020\/03\/ayurvedic-gatorade-1024x819.jpg 1024w, https:\/\/bliss-flow.com\/wp-content\/uploads\/2020\/03\/ayurvedic-gatorade-300x240.jpg 300w, https:\/\/bliss-flow.com\/wp-content\/uploads\/2020\/03\/ayurvedic-gatorade-768x614.jpg 768w, https:\/\/bliss-flow.com\/wp-content\/uploads\/2020\/03\/ayurvedic-gatorade-1536x1229.jpg 1536w, https:\/\/bliss-flow.com\/wp-content\/uploads\/2020\/03\/ayurvedic-gatorade-600x480.jpg 600w, https:\/\/bliss-flow.com\/wp-content\/uploads\/2020\/03\/ayurvedic-gatorade.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>Ingredients:<\/h4>\n<ul>\n<li>2 lemons<\/li>\n<li>1 tbsp honey<\/li>\n<li>\u00bd tsp mineral, black or pink salt<\/li>\n<li>\u00bc tsp cayenne pepper<\/li>\n<li>2.5 cups water<\/li>\n<li>Ice Cubes (as required)<\/li>\n<li>Mint leaves (optional)<\/li>\n<\/ul>\n<h4>Instructions:<\/h4>\n<ol>\n<li>Squeeze the lemons into a bowl or glass and extract the juice. I find it easiest to use a strainer.<\/li>\n<li>In a Mason jar or jug, add the lemon juice, honey, salt, cayenne pepper, ice cubes, water, and mint leaves.<\/li>\n<li>Mix ingredients nicely. If you are using a mason jar, close the lid, and you can even shake it.<\/li>\n<li>Check the taste and adjust the honey and spices if required.<\/li>\n<li>Add more ice cubes and garnish it with mint leaves. Serve cold.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 2 lemons 1 tbsp honey \u00bd tsp mineral, black or pink salt \u00bc tsp cayenne pepper 2.5 cups water Ice Cubes (as required) Mint leaves (optional) Instructions: Squeeze the lemons into a bowl or glass and extract the juice. I find it easiest to use a strainer. In a Mason jar or jug, add&hellip;<\/p>\n","protected":false},"author":2,"featured_media":17394,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[82,453],"tags":[84,468,470,469],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ayurvedic Gatorade - Blissflow<\/title>\n<meta name=\"description\" content=\"Try this ayurvedic alternative to Gatorade. 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