{"id":16469,"date":"2019-04-27T14:32:21","date_gmt":"2019-04-27T14:32:21","guid":{"rendered":"http:\/\/bliss-flow.com\/?p=16469"},"modified":"2019-08-23T21:24:59","modified_gmt":"2019-08-23T21:24:59","slug":"ayurvedic-lymphatic-cleanse","status":"publish","type":"post","link":"https:\/\/bliss-flow.com\/ayurvedic-lymphatic-cleanse\/","title":{"rendered":"Ayurvedic Lymphatic Cleanse"},"content":{"rendered":"

\"Detox<\/p>\n

A complex network of organs and glands, vessels and fluid-filled nodes, the lymphatic system traces through every corner of our body. Though invisible to the human eye, it is one of the most important parts of our body. Like the other functional organ of our body, the lymphatic system needs ample attention. In Ayurveda, this is usually the first system in the human body that is subjected to medical treatment through an ayurvedic lymphatic cleanse.<\/p>\n

The lymphatic system protects the body cells from harmful external effects and aids in the cleansing process. It keeps the waste by-products of the body from entering the bloodstream and contaminating it. Lymph mostly tackles contaminants that are introduced in the human body through external factors like water, cosmetics, food, and air. However, they often include toxins introduced through metabolic waste and damaged proteins as well. As the toxins penetrate the bloodstream, they are automatically purified via the spleen, the primary lymphatic tissue in the body. The spleen is the primary immunity defense of our body. It acts as a reserve for the active white and red blood cells of the body while eliminating the damaged cells in the body.<\/p>\n

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What is Lymph Congestion?<\/h3>\n

The main function of a lymphatic system is to identify and eliminate cellular impurities like viruses, molecular debris, toxins, bacteria, and white blood cells. This is crucial as all cells in our body produce waste as a side-effect to their normal functioning. In short, the lymph nodes act like garbage disposals to these impurities and eradicates them.<\/p>\n

However, there are several factors that can hamper the lymphatic flow. These factors give rise to symptoms like sluggish behavior, stiff swollen joints, brain fog, puffy skin and prolonged periods of fatigue, inflammation and chronic headaches. This phenomenon is commonly known as lymph congestion. Your body simply demands the disposal of the increased quantities of cellular junk when sick. Unlike the circulatory system, the lymphatic system is devoid of a pumping system to maintain the flow of liquid. Some of the most common causes of lymphatic congestion include lack of regular exercise, suppressed communication, stress, and improper diet.<\/p>\n

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Primary Symptoms of Lymphatic Congestion<\/h3>\n

The initial and most important lymphatic congestion is lymphedema. It causes unwanted swelling in your legs and arms. While the swelling is mostly a result of fluid retention, the tissues of the neck and head are also affected at times.<\/p>\n

Some common symptoms of lymphatic congestion are:<\/p>\n