{"id":90,"date":"2017-07-28T01:31:31","date_gmt":"2017-07-28T01:31:31","guid":{"rendered":"http:\/\/sweetspeachy.helloyoudemos.com\/?page_id=4"},"modified":"2022-04-02T19:42:24","modified_gmt":"2022-04-02T19:42:24","slug":"freebies","status":"publish","type":"page","link":"https:\/\/bliss-flow.com\/freebies\/","title":{"rendered":"Freebies"},"content":{"rendered":"

[vc_row][vc_column width=”1\/3″][vc_hoverbox image=”17477″ primary_title=”Learn Sun Salutation in 3-days” hover_title=”Learn Sun Salutation in 3-days” shape=”square”]<\/p>\n

Learn Sun Salutation A and B in only three days. You will receive a daily email with the video of the day and bonus information.<\/a><\/p>\n

[\/vc_hoverbox][\/vc_column][vc_column width=”1\/3″][vc_hoverbox image=”16977″ primary_title=”30-Days Morning Yoga Stretch” hover_title=”30-Days Morning Yoga Stretch” shape=”square”]<\/p>\n

Sign up for the 30-Days Morning Yoga Stretch program and you will receive an 8-15 minutes long yoga video every day. You can do this!<\/a><\/p>\n

[\/vc_hoverbox][\/vc_column][vc_column width=”1\/3″][vc_hoverbox image=”16777″ primary_title=”7 Days of Bliss Workbook” hover_title=”7 Days of Bliss” shape=”square”]<\/p>\n

A 7-day guide covering the 7 CHAKRAS and filled with tips on moving you towards BLISS.<\/a><\/p>\n

[\/vc_hoverbox][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_hoverbox image=”18032″ primary_title=”How to start a consistent yoga routine without waking up earlier” hover_title=”How to start a consistent yoga routine without waking up earlier” shape=”square”]<\/p>\n

By the end of this free training, you will know how to create a sustainable daily routine using the\u00a0Morning Routine Makeover Formular.<\/a><\/p>\n

[\/vc_hoverbox][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column width=”1\/3″][vc_hoverbox image=”17477″ primary_title=”Learn Sun Salutation in 3-days” hover_title=”Learn Sun Salutation in 3-days” shape=”square”] Learn Sun Salutation A and B in only three days. You will receive a daily email with the video of the day and bonus information. [\/vc_hoverbox][\/vc_column][vc_column width=”1\/3″][vc_hoverbox image=”16977″ primary_title=”30-Days Morning Yoga Stretch” hover_title=”30-Days Morning Yoga Stretch” shape=”square”] Sign up for the…<\/p>\n","protected":false},"author":2,"featured_media":16572,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"full-width-content"},"yoast_head":"\nFreebies - Blissflow<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bliss-flow.com\/freebies\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Freebies - Blissflow\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column width=”1\/3″][vc_hoverbox image=”17477″ primary_title=”Learn Sun Salutation in 3-days” hover_title=”Learn Sun Salutation in 3-days” shape=”square”] Learn Sun Salutation A and B in only three days. You will receive a daily email with the video of the day and bonus information. [\/vc_hoverbox][\/vc_column][vc_column width=”1\/3″][vc_hoverbox image=”16977″ primary_title=”30-Days Morning Yoga Stretch” hover_title=”30-Days Morning Yoga Stretch” shape=”square”] Sign up for the…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bliss-flow.com\/freebies\/\" \/>\n<meta property=\"og:site_name\" content=\"Blissflow\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/blissflow\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-02T19:42:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bliss-flow.com\/wp-content\/uploads\/2018\/12\/hello-boho-clients.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1100\" \/>\n\t<meta property=\"og:image:height\" content=\"850\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bliss-flow.com\/freebies\/\",\"url\":\"https:\/\/bliss-flow.com\/freebies\/\",\"name\":\"Freebies - Blissflow\",\"isPartOf\":{\"@id\":\"http:\/\/bliss-flow.com\/#website\"},\"datePublished\":\"2017-07-28T01:31:31+00:00\",\"dateModified\":\"2022-04-02T19:42:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/bliss-flow.com\/freebies\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/bliss-flow.com\/freebies\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/bliss-flow.com\/freebies\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/bliss-flow.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Freebies\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/bliss-flow.com\/#website\",\"url\":\"http:\/\/bliss-flow.com\/\",\"name\":\"bliss-flow.com\",\"description\":\"BLISSFLOW\",\"publisher\":{\"@id\":\"http:\/\/bliss-flow.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/bliss-flow.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"http:\/\/bliss-flow.com\/#organization\",\"name\":\"BLISSFLOW\",\"url\":\"http:\/\/bliss-flow.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/bliss-flow.com\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/bliss-flow.com\/wp-content\/uploads\/2018\/08\/logo.png\",\"contentUrl\":\"http:\/\/bliss-flow.com\/wp-content\/uploads\/2018\/08\/logo.png\",\"width\":5000,\"height\":5000,\"caption\":\"BLISSFLOW\"},\"image\":{\"@id\":\"http:\/\/bliss-flow.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/blissflow\",\"https:\/\/www.instagram.com\/myblissflow\/\",\"https:\/\/www.pinterest.com\/myblissflow\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Freebies - Blissflow","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bliss-flow.com\/freebies\/","og_locale":"en_US","og_type":"article","og_title":"Freebies - Blissflow","og_description":"[vc_row][vc_column width=”1\/3″][vc_hoverbox image=”17477″ primary_title=”Learn Sun Salutation in 3-days” hover_title=”Learn Sun Salutation in 3-days” shape=”square”] Learn Sun Salutation A and B in only three days. You will receive a daily email with the video of the day and bonus information. [\/vc_hoverbox][\/vc_column][vc_column width=”1\/3″][vc_hoverbox image=”16977″ primary_title=”30-Days Morning Yoga Stretch” hover_title=”30-Days Morning Yoga Stretch” shape=”square”] Sign up for the…","og_url":"https:\/\/bliss-flow.com\/freebies\/","og_site_name":"Blissflow","article_publisher":"https:\/\/www.facebook.com\/blissflow","article_modified_time":"2022-04-02T19:42:24+00:00","og_image":[{"width":1100,"height":850,"url":"https:\/\/bliss-flow.com\/wp-content\/uploads\/2018\/12\/hello-boho-clients.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/bliss-flow.com\/freebies\/","url":"https:\/\/bliss-flow.com\/freebies\/","name":"Freebies - Blissflow","isPartOf":{"@id":"http:\/\/bliss-flow.com\/#website"},"datePublished":"2017-07-28T01:31:31+00:00","dateModified":"2022-04-02T19:42:24+00:00","breadcrumb":{"@id":"https:\/\/bliss-flow.com\/freebies\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bliss-flow.com\/freebies\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/bliss-flow.com\/freebies\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/bliss-flow.com\/"},{"@type":"ListItem","position":2,"name":"Freebies"}]},{"@type":"WebSite","@id":"http:\/\/bliss-flow.com\/#website","url":"http:\/\/bliss-flow.com\/","name":"bliss-flow.com","description":"BLISSFLOW","publisher":{"@id":"http:\/\/bliss-flow.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/bliss-flow.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"http:\/\/bliss-flow.com\/#organization","name":"BLISSFLOW","url":"http:\/\/bliss-flow.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/bliss-flow.com\/#\/schema\/logo\/image\/","url":"http:\/\/bliss-flow.com\/wp-content\/uploads\/2018\/08\/logo.png","contentUrl":"http:\/\/bliss-flow.com\/wp-content\/uploads\/2018\/08\/logo.png","width":5000,"height":5000,"caption":"BLISSFLOW"},"image":{"@id":"http:\/\/bliss-flow.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/blissflow","https:\/\/www.instagram.com\/myblissflow\/","https:\/\/www.pinterest.com\/myblissflow\/"]}]}},"_links":{"self":[{"href":"https:\/\/bliss-flow.com\/wp-json\/wp\/v2\/pages\/90"}],"collection":[{"href":"https:\/\/bliss-flow.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bliss-flow.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bliss-flow.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bliss-flow.com\/wp-json\/wp\/v2\/comments?post=90"}],"version-history":[{"count":8,"href":"https:\/\/bliss-flow.com\/wp-json\/wp\/v2\/pages\/90\/revisions"}],"predecessor-version":[{"id":18033,"href":"https:\/\/bliss-flow.com\/wp-json\/wp\/v2\/pages\/90\/revisions\/18033"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bliss-flow.com\/wp-json\/wp\/v2\/media\/16572"}],"wp:attachment":[{"href":"https:\/\/bliss-flow.com\/wp-json\/wp\/v2\/media?parent=90"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}