{"id":15441,"date":"2018-08-01T11:28:21","date_gmt":"2018-08-01T11:28:21","guid":{"rendered":"http:\/\/bliss-flow.com\/?page_id=15441"},"modified":"2018-08-05T00:19:41","modified_gmt":"2018-08-05T00:19:41","slug":"blissful-at-work","status":"publish","type":"page","link":"https:\/\/bliss-flow.com\/blissful-at-work\/","title":{"rendered":"Blissful at Work"},"content":{"rendered":"

[vc_row content_aligment=”center” css=”.vc_custom_1533121407606{padding-top: 400px !important;padding-bottom: 0px !important;background-image: url(http:\/\/bliss-flow.com\/wp-content\/uploads\/2018\/08\/yoga-02.jpg?id=15442) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column][vc_row_inner content_aligment=”center” css=”.vc_custom_1533166936888{margin-bottom: 0px !important;padding-top: 20px !important;padding-bottom: 20px !important;background-color: rgba(255,255,255,0.8) !important;*background-color: rgb(255,255,255) !important;}”][vc_column_inner width=”1\/6″][\/vc_column_inner][vc_column_inner width=”2\/3″][vc_column_text el_class=”mm-bliss”]<\/p>\n

WORK<\/h1>\n

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Blissful at Work<\/h2>\n

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Join the 7-Day Blissful@Work challenge for FREE<\/p>\n

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Error:<\/strong> Contact form not found.<\/p>[\/vc_column_inner][vc_column_inner width=”1\/6″][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row content_width=”grid” content_aligment=”center” css=”.vc_custom_1533259058453{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;border-top-width: 10px !important;border-right-width: 20px !important;border-bottom-width: 10px !important;border-left-width: 20px !important;background-color: #ffffff !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;border-left-color: #b65983 !important;border-left-style: solid !important;border-right-color: #b65983 !important;border-right-style: solid !important;border-top-color: #b65983 !important;border-top-style: solid !important;border-bottom-color: #b65983 !important;border-bottom-style: solid !important;}”][vc_column][vc_row_inner content_width=”grid” content_aligment=”center” css=”.vc_custom_1533124058791{background-color: #ffffff !important;}”][vc_column_inner width=”5\/12″ css=”.vc_custom_1533157858913{padding-left: 0px !important;}”][vc_single_image image=”539″ img_size=”396×500″][\/vc_column_inner][vc_column_inner width=”7\/12″][vc_column_text el_class=”seven-day-challenge”]<\/p>\n

7 DAY<\/h1>\n

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Challenge<\/h2>\n

[\/vc_column_text][vc_empty_space height=”120px”][vc_column_text]Our FREE 7-day Blissful@Work challenge is designed to help you cultivate mindfulness in your personal and professional life. Incorporating yoga, meditation and mindfulness, start your journey to becoming your most blissful self!<\/span><\/p>\n

This isn\u2019t your usual challenge! It incorporates easy exercises and activities to bring mindfulness into your everyday life.<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1533121698827{padding-top: 30px !important;padding-bottom: 20px !important;background-color: #e3e3e3 !important;}”][vc_column][vc_column_text el_class=”challenge-how”]<\/p>\n

HOW<\/h1>\n

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How does the challenge work?<\/h2>\n

[\/vc_column_text][vc_empty_space height=”80px”][vc_row_inner content_aligment=”center” css=”.vc_custom_1533122883492{margin-top: 20px !important;margin-right: 20px !important;margin-left: 20px !important;padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #f9f9f9 !important;}”][vc_column_inner][vc_column_text]Designed to start on a Monday and carry you through your week! You\u2019ll receive daily emails focused on a different facet of mindfulness. <\/span><\/p>\n

Topics include: Relax, Trust, Energy, Balance, Love, Prepare, Declutter<\/span><\/p>\n

Daily emails include: <\/span><\/p>\n

– MORNING MANTRA – a positive affirmation to set the tone for the day
\n– YOGA POSE – an easy way to include movement into your busy day
\n– MEDITATION – a short hand-picked meditation you can do on the go
\n– JOURNAL PROMPT – to build self-awareness and reflect on your work day
\n– A BLISSFUL@WORK EXERCISE – easy ways to practice mindfulness in the office<\/p>\n

BONUS: You’ll also get a workbook to help you keep on track!<\/strong><\/p>\n

Plus you’ll get a workbook to help keep you on track.<\/p>\n

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BENEFIT<\/h1>\n

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Benefits of Joining<\/h2>\n

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– QUICK AND EASY: I know you are busy, that is why you only need 30 minutes a day to finish everything.If you are feeling motivated or on a roll, you can certainly do more!<\/span>
\n– SAFE: Our challenge is a safe place. No judgement and daily support from me!
\n– FEEL GOOD: We want you to feel good about yourself – at work and at home, that\u2019s the aim of this challenge<\/span>
\n– FREE: Yup, free! The whole challenge, complete with workbook<\/span><\/p>\n

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